Category Archives: Healing
Grounding and Nurturing
Often I am reminded these days to ‘Ground’ myself, re-connect to the natural world around me to steady my ‘achy breaky heart’ (Shakin Steven’s I think) that feeling of overwhelm that comes from over indulging in the media. Walking in … Continue reading
Posted in Healing, Julie's Blog
Tagged compassion, grounding, heart ache, Mother, nature, nurturing, unconditional love
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Listening – an Olympic Sport
Listening – an Olympic sport Ever thought of listening and hearing as an Olympic Sport? In a group of people talking can take on Olympic proportions, some people have a vast amount to say and never stop even when … Continue reading
Posted in Being Human, Healing
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Self – Love
Self-Love Thought this was going to be about self – help, maybe it is but the title seems to be ‘self-love. I suppose that is where self-help begins. What we need from our peers is support to work through … Continue reading
Posted in Being Human, Healing, Spiritual Wisdom
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Meditation
Meditation Video/Audio I am thinking of trying to do a utube (or similar) short video/audio mini meditation experiment. I would appreciate feedback on this idea – you can leave comments on this post (I have worked out how to set … Continue reading
Posted in Healing, Meditation
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Meditation – Restore your sanity!
Take five minutes to restore your sanity! First thing in the morning – yep very first thing, before tea (after a tiddle but only if you are desperate!) sit up in bed and enjoy your first five minute moodle of … Continue reading
Posted in Healing, Meditation
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