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0845 0945 142
"A tranquil oasis restoring harmony and balance to stressful lives; generating vitality and well-being of mind, body and spirit."
Free Meditation DownloadsDownload free mp3 and wma Meditations from Gaia Angelicus.
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Meditation or Focused Relaxation
To book a healing or therapy session, please contact us using the online enquiry form.
Find time to reflect and find inner peace. Take time out to create a sacred healing space deep within yourself. Create your own destiny. Empower your mind to heal your body. Expand your consciousness and raise your energetic vibration. All of these are achievable using the powerful meditations and guided visualisations channelled by Julie at Gaia Angelicus.
Group Meditation Held near Sittingbourne in Kent
Evening Dates for November. December and January, Start at 7.30pm
Nov 08 Tuesday 11th
Dec 08 Tuesday 9th
Jan 09 Wednesday 21st
Daytime Dates for November, December and January, Start at 2pm
Nov 08 Tuesday 25th
Dec 08 Friday 19th (Festive and Free!)
Jan 09 Friday 16th
Cost £5.00 per session
Please contact us using the online enquiry form for more information and directions.
What is Meditation?
Put simply, meditation is a state of being where the mind remains alert and focused whilst the body is relaxed and resting.
What Meditation Isn’t!
Many people are unwilling to try meditation because they hold misconceptions about what is involved. Here are some of the common myths about Meditation; that you have to ‘empty your mind’; that you will be ‘hypnotised’, or your mind ‘controlled’.
In addition to the guided visualisation we spend some time at each session learning how to achieve the state of focused alert mind and relaxed body. The participants are in control of their experience at all times.
Next Beginners course starting 17th January 2009 2pm - 5pm. Click here for more information.
Next Intermediate course starting 17th January 2009 10.30am - 1pm. Click here for more information.
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