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"A tranquil oasis restoring harmony and balance to stressful lives; generating vitality and well-being of mind, body and spirit."
Free Meditation DownloadsDownload free mp3 and wma Meditations from Gaia
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Meditation or Focused Relaxation
To book a healing or therapy session, please contact us using the online enquiry form.
Find time to reflect and find inner peace. Take time out to create a sacred healing space deep within yourself. Create your own destiny. Empower your mind to heal your body. Expand your consciousness and raise your energetic vibration. All of these are achievable using the powerful meditations and guided visualisations channelled by Julie at Gaia Angelicus.
Group Meditation Held near Sittingbourne in Kent
Dates for May 2011
Wednesday 25th - two sessions 11am - 12.30pm & 2pm - 3.30pm
in Lower Halstow - cost £5.00 per session
Sunday 29th - 10am - 12 noon
in Teynham - Cost £7.50
Please contact us using the online enquiry form for more information and directions.
What is Meditation?
Put simply, meditation is a state of being where the mind remains alert and focused whilst the body is relaxed and resting.
What Meditation Isn’t!
Many people are unwilling to try meditation because they hold misconceptions about what is involved. Here are some of the common myths about Meditation; that you have to ‘empty your mind’; that you will be ‘hypnotised’, or your mind ‘controlled’.
In addition to the guided visualisation we spend some time at each session learning how to achieve the state of focused alert mind and relaxed body. The participants are in control of their experience at all times.
Next Beginners course tba Click here for more information.
Next Intermediate course tba Click here for more information.
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